Today I’m sharing a First Time Visitor’s Guide to Banff Upper Hot Springs. I was born a few hours east of Banff, in Medicine Hat Alberta. I love every opportunity to write about my amazing and scenic country; Canada.

History

The lower slopes of the springs at Sulphur Mountain is where 3 railway workers stumbled across the springs in 1883. A total of nine sulphorous hot springs were found. Not long after, a business operation was started and people began flocking to the hot springs. The soothing and healing properties of the mineral rich springs, are still attracting visitors and locals today.

The temperature of the water outlet fluctuates with the seasons. In the winter the springs can be up to 116 degrees. Surprisingly, the water is cooler in the spring at 81 degrees. During the colder months, the natural volume of the springs is lower. To compensate municipal water is tapped in to top off the pool.

Why Visit the Hot Springs?

Visiting the hot springs as a first time visitor; is definitely a magical experience. As I mentioned before, I was born East of Banff and never visited until a few years ago. I can’t believe I waited so long! Now every time we drive up to Calgary, this stop is a must.

If you get the chance to visit Banff National Park, do check out the 104 degree, soothing pool. The rejuvenating soak will have you on cloud nine. It won’t take long to drift off into total relaxation. The icing on the cake; the alpine views of the Canadian Rockies. It doesn’t get any better than that! Here you will find some of the most spectacular scenery in the world.

The best part for a first time visitor to Banff; the entrance price will only set you back 8 dollars. The suggested time to stay is 1-2 hours. If you forget your swimsuit or towels, no worries- you can rent both.

When to Go

The best time to visit Banff Upper Hot Springs is on weekday mornings. It’s open all year around. I would suggest visiting in June, July or August. These are the warmest months at the park. If you want to capture clear views, I wouldn’t advise going in Spring. The snow is still melting and it is foggy and damp.

We arrived about 9 a.m on a Friday morning. It wasn’t crowded and there lots of room in the pool. The temperature at the park was perfect. Of course, it got cooler the higher we drove up the mountain.

Even though I’m not a fan of cold weather; I’d love to visit the hot springs in the winter. Imagine soaking in the toasty water, with the snow-capped Rocky Mountains in the background.

Wildlife

On the drive to Banff Upper Hot Springs we saw the big horned boys! I couldn’t believe they were having breakfast along side the car. If It was tempting to reach out and touch one but no way would I do that. I want to keep all five of my fingers!

Imagine this…!

The Morning Moose Munch was gumming up the works and stalling traffic up the mountain. It was worth the wait for sure. I’ve never seen moose this close. You never know the wild creatures you will run onto in the park. Be sure to get the scoop on this at the visitor center.

Non-Soaking Attractions

Next to the hot pool, is the Upper Hot Springs Bathhouse. Inside there are exhibits explaining the history and state of the springs today. Spend some time here, it’s great information for a first time visitor to Banff Upper Hot Springs. A poolside restaurant, a gift shop and changing rooms are available for the public.

Hiking and walking trails abound. Picnic sites are also available. If you have a furry friend, leave them in the car. Pets are not permitted at the Hot Springs. If you don’t arrive early in the morning, public transportation will be your friend. The parking lot fills ups fast.

On our way to the springs we saw horse back riders. Banff offers the best in horse riding adventures. If I get brave enough to ride a horse, I’d love to explore the park this way. Horses kind of scare me, they are so huge and powerful. If you decide to ride off into the wild blue yonder, please take a ride for me too!

I hope you can visit Banff Upper Hot Springs someday. If you are in the Seattle area, it’s about a 12 hour drive, or one hour flight. Calgary is the closest airport, if you’d rather wing your way there!